What happens when a gynecologist and a macrobiotic nutritionist decide to pool together their expertise? Their combined knowledge can provide guidance to women confronting midlife changes and help ease the transition that can be traumatic for many who are dealing with raging hormonal imbalances. Which is what gynecologist Dr Nozer Sheriar and nutrition professional Shonali Sabherwal have accomplished in their book, Finding Your Balance: Your 360º Guide to Perimenopause and Beyond, published by Edbury Press, an imprint of Penguin Random House India.
At the book launch, from l: Milee Aishwarya, Shonali Sabherwal, Vidya Balan,
Dr Nozer Sheriar, Dia Mirza......